Scientific Name : Trachinotus Blochii

Fries Origin: Taiwan & China

A fish with tiny scales and firm sweet flesh, the Golden Pomfret can be prepared in many ways, such as steaming, grilling and pan-frying. A popular local example is the Teochew-style Steamed Pomfret. The complex flavour of this local dish goes very well with our Golden Pomfret.

This fish is low in sodium and high in omega-3 fatty acids, Vitamins B12 and D, as well as minerals such as Selenium, Potassium and Phosphorus.