Indian Mackerel Fish Whole-2lb - Fresh Seafood

 Indian Mackerel Whole - Fresh BangdaIndian Mackerel (Bangda) whole, freshly frozen to maintain its rich flavor and nutrients. High in omega-3 fatty acids, this fish is excellent for heart health. Perfect for pan-frying, grilling, or making traditional fish curries. Strong, distinctive taste loved by seafood enthusiasts.

Note: We weigh as a whole fish, and after cleaning according to your instructions net weight will be less than the whole weight. Approx 10-20% wastage depends upon the species.

Allow about 25 minutes of cooking time to bring out the best flavor in IND-MKRL-W-2__Indian Mackerel Fish Whole-2lb (Whole fish, cleaned). It's a great choice for Curry, fry, smoked or grilled, whether you're cooking a quick weeknight meal or preparing something special for guests.

Per 150 g serving, IND-MKRL-W-2__Indian Mackerel Fish Whole-2lb provides approximately 250 kcal, 21g of protein, 18g of fat, 70mg of cholesterol and 60mg of sodium — making it a great source of protein for your daily meals.

Keep frozen at -18°C (0°F) or below until ready to use. Thaw in the refrigerator before cooking and use within 24 hours of thawing. This product is supplied Frozen and vacuum-sealed to help lock in flavor and quality until you're ready to use it.

Our Indian Mackerel Fish Whole is sourced from trusted seafood suppliers, cleaned and quick-frozen to lock in freshness, then quality-checked at our Atwater, California facility before packing.

Order IND-MKRL-W-2__Indian Mackerel Fish Whole-2lb online now from Farmers Fresh Direct for local pickup or fast doorstep delivery across California.